Psychotherapy and Analysis for Adults

A Journey for Healing and Creative Transformation

“The privilege of a lifetime is to become who you truly are.”

—C. G. Jung

My approach to psychotherapy and Jungian analysis begins with creating a safe, collaborative, and non-judgmental space. Together, we explore the root causes of emotional distress and develop practical strategies to navigate life’s challenges.

A central principle in my practice is Jung’s concept of individuation—the lifelong process of becoming your true self, or the definite, unique being that you are. Many individuals experience disconnection from their authentic identity due to early family dynamics, cultural conditioning, or unresolved relational trauma. This disconnection often manifests as anxiety, depression, addiction, or creative blockages.

Through depth-oriented therapy, we work to process and integrate these developmental wounds, listening for the deeper meanings and inner patterns that emerge through dreams, emotions, imagination, and lived experience. Our goal is to foster a more cohesive, creative, and meaningful sense of self—one that honors your individuality while deepening your relationships with family, community, and the collective.

Areas of Specialization

Anxiety and Depression
Repetitive Emotional/Behavioral Patterns
Family Dynamics/Intergenerational Healing
Substance Abuse/Other Addictions
Navigating Relationship Challenges
Healing Childhood and Adult Trauma
Grief, Bereavement, Loss Integration
Body Image and Self-Perception Work
Career Development/Vocational Clarity
Life Transitions and Identity Shifts
Sexual and Gender Identity/LGBTQ+ Affirming Therapy
Developmental Transitions: Young Adulthood, Midlife, Elderhood
Fostering Creativity/Overcoming Creative Blocks
Spiritual Exploration/Emergence
Support for Creatives, Artists, Dancers, Writers, Other Seekers

My approach is grounded in Jungian psychology and analysis, and integrates psychodynamic, relational, transpersonal, somatic, expressive arts, and spiritual perspectives.

I work with individuals from diverse backgrounds in both short-term and long-term psychotherapy, tailored to your unique needs, interest, and goals. I include practical, skills-based strategies to manage present-day challenges, alongside reflective and exploratory work that supports lasting transformation.

Integrative Practices: Dreams, Imagination & Embodied Healing

Accessing the Unconscious through Creative and Somatic Modalities

In addition to our verbal conversation, I offer integrative practices such as:

These modalities engage the unconscious and the body as vital sources of insight and transformation. They can be powerful tools for deep healing.

Begin Your Journey

Whether you’re seeking support for emotional healing, relationship growth, or creative renewal, I aim to meet you where you are. Together, we can work toward a more satisfying, meaningful, and authentic life.